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Making healthier lifestyle choices on your own can be overwhelming!
The Wellness Minute is a free weekly 3-5 minute nutritional video designed to give
you the information you need to make healthier life choices. It's easy to learn about
health... one byte at a time. Just making small changes each week, can make a huge
impact on how you feel over time.
Advanced Research Wellness Center ~ 227 Wood Corner Road ~ Lititz, PA ~ 17543 ~ 717-733-2080